| Time: August 8, 2014 from 11am to 12:30pm Location: Zorba the Buddha Organized By: Ritambara Nand
Event Description:
Theresia Eggers – international holistic fitness trainer and designer presents her unique exercise program 'Intune'. "With exercise you are activating your natural potential to look good, feel good and think positive." What is Intune? The Intune exercise program is an approach to training that is deeply grounded in the four basic fitness regimes; cardio, strength, flexibility and relaxation and expanded to include awareness and direction of the subtle energies of our body, mind and spirit. To put it simple: "Where attention goes energy flows". The program: Fresh juice Short introduction Activator 15 min. Stabilizer 15 min. Cold lemon water Mobilizer 15 min. Harmonizer 15 min. Healthy Lunch Fee: Rs.1150 per person and event For Registration: Call +91 7838913790 or 9810235990 / info@sportandspirit.co Website: www.sportandspirit.co |
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