Inspired by the Newage Vision, The NewAge Foundation, organizes Motivational, Spiritual and Leadership Training Seminars and Workshops to facilitate speakers and trainers to reach out to the society.
The Foundation also organizes Meditation Camps and Spiritual Retreats, Courses on Tarot, Feng-Shui, I-Ching, Vastu, Aromacology, Energy Healing, Ayurveda and other Alternative healing Methods around India and also promotes Secularism and Global Oneness.
I am a certified Personal and Professional Coach and a certified Master Spirit Life Coach with accreditations from Certified Coaches Alliance in Canada. I'm an Advanced NLP practitioner with a certifications in NLP Health and Gestalt Therapy. I am an administrator of Extended DISC, a psychometric personality profiler that is based on the popular DISC, with more in depth reports of various functional areas. I'm also a certified Theta Healer. I am passionate about bringing satisfaction and joy in people’s life by coaching and mentoring them to explore and action the huge reservoir of untapped potential that each one of us possesses.
Stay Slim Stay Happy
Exorcising Your Fat Away
A Workshop By Rakhee Chaturvedi
You might wonder as to why I have titled the programme Exorcising Your Fat Away rather than Exercising Your fat away… I am mother of a 14-year-old boy. I have been fit for most of my life. 11 years back I gained weight and developed pain in my shoulders and knees. I also suffered from varicosity in my veins. I struggled with physical pain and weight gain.
Like most people I did the popular things like dieting and exercising… and gradually became scared of eating food. Success would come at the cost of being unhappy and unsatisfied with my failure to eat what I wanted to. Then the biggest problem of fitness, which I encountered, was the yo-yo syndrome, where I would lose some weight and then gain some weight and the story continued.
8 years back I attended courses on awareness. I became aware of the control issues I had. I became aware that the fight was in my mind and in my behaviour to not be able to assert myself. And, in my inability to assert myself I had developed weight issues and had developed excruciating pain in some parts of my body.
When I became aware of the patterns in my attitude and the negativity that I was wreaking on myself, I realized that exorcising my negative thoughts and limiting beliefs was as important as exercising.
5 years back I started working with friends who had similar issues and today on the encouragement of my friends who have benefitted from my work I offer you the following in my programme.
Bring your body and mind to a singular goal to have a healthy and fit body.
Create awareness towards the need and desire of being healthy and fit.
Learn techniques, skills and their implementation at the conscious and subconscious level.
Understand what thoughts and limiting beliefs keeps you from being healthy.
Learn to eat what you want to and still stay slim
Learn the art of eating. Learn the secrets to profound change in the area of weight loss.
Learn important facts about food and body that will bust some commonly held myths about them.