 | Time: July 28, 2012 at 9:30am to July 29, 2012 at 6pm
Location: SriMa School Of Transformational Yoga - Delhi
Organized By: The NewAge Foundation
Event Description:
New Delhi has seen a great interest in Yoga recently. Busy health professionals may not have the time to join regular classes or even feel confused in face of a large number of different styles and approaches to Yoga.
New Age Foundation has invited a highly acclaimed Yoga Master, Swami Vidyanand, founder Srima Transformational School, to specially design and conduct a two days course, eight hour each day, best suited for everyday urban living in New Delhi to deal with the stresses and challenges that block us from living a full and balanced life.
Content This basic course in 'The Yoga of Transformational Living' will train participants in simple yogic exercises for the body, emotions, mind and spirit that they can integrate into their daily living - so as to live in balance and harmony within themselves and with others. In addition to the theoretical concepts behind the Science of Yoga, the course will emphasise the practical aspects by empowering participants to put the methods to daily use and directly experience the benefits.
At the end of the course, participants will have gained the following:
Introduction to Yogic bodies and yogic chakras
Science of Hatha yoga asana: How to generate the yogic energy in the physical body.
Science of Prana yoga Vidya: How to generate the yogic energy in your prana body through the different kind of pranayamas and transform the blind emotion into a peace of mind.
Science of Meditation: Introduction to mental body and how to awaken the enlightened energy for the true guidance .
Re-vitalising energy levels: Methods to regain energy depleted through mental and physical exertion.
Centering and sourcing in the outer being and inner being: Developing a deeper (spiritual) meaning and purpose to life.
Health professionals and social workers will find the course particularly relevant as the techniques can be applied further in their own clinical work with clients. They may refer clients as well.
SriMa Transformational Yoga Intro.pdf
About the Instructor Swami Vidyanand is the spiritual head of SriMa School of Integrated Yoga.
Registration : Call Sandeep 9818181991
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